Fainting or dizziness, feelings of detachment.

Trembling or shaking, sweating or chills.

Feelings of dread, apprehension or losing control.Rapid pulse or pounding, skipping, racing heart.However, individuals with anxiety disorders may experience them in absence of stress, with more severe symptoms and/or with several symptoms appearing together. Symptoms of anxiety disorders:Īnyone may experience these symptoms during stressful times. Excessive, lasting bouts of worry may reflect an anxiety disorder. It is normal to feel anxious when our safety, health, or happiness is threatened however, sometimes anxiety can become overwhelming and disruptive and may even occur for no identifiable reason. (See also Test Anxiety for tips on dealing with tests.) We are alert and perform physical and emotional tasks more efficiently. Our heart pumps more blood and oxygen so we are ready for action. We have all felt anxiety-the nervousness before a date, test, competition, presentation-but what exactly is it? Anxiety is our body's way of preparing to face a challenge. Tips for helping someone with an anxiety disorder.

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Health pronlems with constant fear